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Shrimad Bhagavad Gita on “Food " by Shri Krishna भोजन करने के नियम

Do you know Shrimad Bhagwad Geeta has details about the kind of food one should eat to live a healthy life? In this video I will give you the detailed instruction Shri Krishna has given regarding Food one should eat. In this video We have discussed the three shlokas from Shrimad Bhagwat Gita in detail. These Shlokas are
Bhagavad Gita: Chapter 17, Verse 8
आयु:सत्वबलारोग्यसुखप्रीतिविवर्धना: |
रस्या: स्निग्धा: स्थिरा हृद्या आहारा: सात्विकप्रिया:
Bhagavad Gita: Chapter 17, Verse 9
कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिन: |
आहारा राजसस्येष्टा दु:खशोकामयप्रदा: ||
Bhagavad Gita: Chapter 17, Verse 10
यातयामं गतरसं पूति पर्युषितं च यत् |
उच्छिष्टमपि चामेध्यं भोजनं तामसप्रियम् ||

Hope this video will help you to remain in good health
Jai Shri Krishna

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